You are a morale-driven machine
created: ; modified:by: Brian Timar & Alexey Guzey
- To have high morale is to believe that you are able to do the things you want to do; to have low morale is to believe the opposite.
- Either state is stable, and your brain will act to reinforce it, so that reality matches its expectation.
- Everything - everything - either increases or decreases morale.
Morale is your motive force, and you live or die by its maintenance.
10 things that increase morale
- publishing a blog post
- Dancing
- When you ask a beautiful woman out and she smiles and gives you a job building rockets
- Posters of warfare, heroes, or aggressive slogans in bold font
- Coffee
- saying “i want”
- doing things that increase morale
- going to bed and getting out of bed at a time you previously decided
- talking to brian timar
- talking to guzey.
- doing
10 things that decrease morale
- Being a coward. Moving to #1 because it is.
- saying “i should”
- Scrolling twitter and having someone cram a narrative into your brain
- not knowing what the next step is
- When you walk past a coworker and expect to make eye contact with them, and attempt to do so, but they deliberately don’t look at you at all. People not acknowledging that you exist
- Being alone
- Any time something is bad and you think you can’t control it
- regretting (doing or not doing)
- spending time on a task and not feeling closer to finishing it
- sleepiness
11. entering the complex plane
END
Thanks to Diana Leung & Isaak Freeman for discussions & feedback on the draft.
more things that increase morale
- feeling 1/10 upon waking up but getting out of bed because you have a train to catch in 20 minutes and by the time you make it a minute before departure you forgot you were sleepy at all
- feeling ahead (of enemies or schedule).
- going outside
- this video https://www.youtube.com/watch?v=X8-qnUyJSlc
- remembering that even ceos took vacations
- remembering that i could’ve spent literally all day watching youtube (did like 5 days of this in 2023) and i would have 0 new tasks & made 0 progress, except some old tasks now expired. so just doing nothing decreases number of tasks. so doing things literally can’t increase number of tasks.
- Deliberately working for a small number of hours - like 4 - if you’re doing something hard
- watching basically any christopher nolan movie, or master and commander
- https://www.youtube.com/watch?v=a3lcGnMhvsA
- https://www.youtube.com/watch?v=th5A6ZQ28pE
- https://www.youtube.com/watch?v=rbnlp8q3Rsk
- https://www.youtube.com/watch?v=5-sfG8BV8wU
- stopping a thief
- getting a text from someone you think is cute
- Meditating and asking myself what should I be doing? why?
- Going out of your way to show how you care for someone
- liking the guy staring at yourself in the mirror
- exhausting yourself by running
- traveling to your favorite city
- generating like / laugh reactions in any kind of chat or twitter
- reading this paul graham essay
- remembering that paul graham is one of the greatest writers of all time because he literally just decided to be one day
- having a single task of “generate 0 problems for 2 weeks” from my boss and hanging out at home not doing anything, just generating 0 problems
- writing down things that are floating in your head and causing you to worry and making them explicit
- task list size decreasing
- making concrete progress towards a specific goal
- scheduling the day fully the day before & following the schedule
- https://youtu.be/k9zTr2MAFRg
- humor
- meeting people
- learning
- answering questions
- thinking of interesting questions
- going to a rave
- making a decision
- “getting in” to something you really wanted - school, job, …
- writing with brian and diana
- Being fit
- Beautiful things
- In the car overlooking a pretty city with a good friend, while the sun sets
- The aesthetic of a stone thrown by a human arcing through the sky; flying with all the inertia from millions of years of evolution that trimmed that human’s physiology towards being so good at throwing things
- flying
- sitting straight up
- being specific
- falling in love
- helping people
- creating art
- learning
- america
- being unapologetic about being yourself
- deciding what you want to do the next day in the evening
- someone you respect giving you an assignment
- doing everything above with friends
- becoming more like your role models
- deciding the top 3 things you want to do in 10 years
- doing things that make you happy
- laughing at your own jokes
- bullying friends
- sunlight
- good pen and paper
- colorful pens
- being intentional
- isaak’s room
- talking to someone intentional
- following inspiration
- gc with 3 friends in which everyone does 1 courageous thing a day for 9 days
more things that decrease morale
- no coffee
- no adderall (oops)
- believing that you are sick
- being in the east bay
- feeling ugly
- actually not existing
factors
- approved by ppl we care about
- being courageous
- finishing things
- proving that we exist
- momentum
- feeling of getting closer to the completion of the task
- knowing what to do next
- knowing that there’s _just _enough time
- stimulants
- having clear criteria for the MVP of a post that I’d be happy to publish
- remem your destiny
examples
decreases
- Thinking that a decision you have to make has large scope when it actually has small scope (e.g. asking “should I try an executive assistant” and weighing a $800/month recurring charge, vs $200 one-time cost to just try it)
- apartment that has trash in random places
- spent the day doing things out of order e.g. processing things at 2pm, now feel like i haven’t done anything real workwise even though i was working at 6am in the morning on saturday, and i have so many notes in my notebook that i feel overwhelmed with them. i.e. feel like spent day not completing tasks, just adding them instead, feel terrible for morale.
- being a coward
- punting decisions
- potentially being a coward being it prevents brain-body communication
- calling yourself a coward
- being a coward
- judging people (including yourself)
- kitchen table right third dirty
- kitchen table right mid dirty
- kitchen table right left dirty
- giving your future self tasks at random times
- starting a task and not finishing it but neither deciding when to finish it nor
- being impulsive
- bad for morale when you try to make eye contact with someone you know and they don’t acknowledge. do you exist?
- top 1 took morale: worrisome emails
courageous acts
- increasing burn rate. forces you to make money and the only way to make money is you have to make ppl approve of you and your work. good for morale
- making a beautiful girl laugh at your joke
- if you want to move fast you have to hire people
“no impact on morale” is fake!!!
all information you perceive affects your brain and tunes it consciously or unconsciously
if you don’t pay attention the brain doesn’t generate a prediction so it doesn’t have an expectation of an outcome so it can’t affect your morale
asking myself: “any worries/anxieities?” empty. then: “anything decreasing morale?” poster i’m not excited about. took it down. what’s the sign on the morale?
can just decide not to let something affect your morale which actually increases morale